ABOUT US

MERIDITH LLEWELIN is the originator of Physio-Synergi Therapy, Physio-Synergi Yoga and Physio-Synergi Aquatics. Meridith is also the author of THE BODY OWNERS MANUAL, a fully-illustrated manual for Physio-Synergi Yoga and maintaining a pain-free body.

In 1985, Meridith founded SPORTS THERAPY ASSSOCIATES and continues in private practice today in the San Diego area. Meridith has taught yoga for Palomar College since 1973. She was the injury prevention and rehabilitation coach for men's track at Palomar College (1975-1985) and for women’s track at Mira Costa College (1983-1985). She was also a regular and featured lecturer for the U.S. Olympic Development Committee for men’s track and field (1977-1980).

We are happy to consult with teams and individuals on techniques, such as:
• Proper Flexibility
• Injury Prevention
• Injury Management and Recovery
• Rehabilitation—Yoga and Aquatics